Found these online, the crunch challenge kind of failed (crunches are boring lol), but combining these three and now there is a challenge and I accept!
I challenge you! Do you accept?
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Tuesday, July 2, 2013
Wednesday, April 10, 2013
30 day crunch challenge
This is mainly a note for myself. I decided to do a 30 crunch challenge starting today. I'm started with 50 crunches and still increase by 5 every day. Every five days I'll take a day off to allow my muscles to rest. So far so good with 50 today.
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